ٱلنَّحْل : ٦٩

  • ثُمَّ Then
  • كُلِي eat
  • مِن from
  • كُلِّ all
  • ٱلثَّمَرَٰتِ the fruits
  • فَٱسۡلُكِي and follow
  • سُبُلَ (the) ways
  • رَبِّكِ (of) your Lord
  • ذُلُلٗاۚ made smooth
  • يَخۡرُجُ Comes forth
  • مِنۢ from
  • بُطُونِهَا their bellies
  • شَرَابٞ a drink
  • مُّخۡتَلِفٌ (of) varying
  • أَلۡوَٰنُهُۥ colors
  • فِيهِ in it
  • شِفَآءٞ (is) a healing
  • لِّلنَّاسِۚ for the mankind
  • إِنَّ Indeed
  • فِي in
  • ذَٰلِكَ that
  • لَأٓيَةٗ (is) surely a Sign
  • لِّقَوۡمٖ for a people
  • يَتَفَكَّرُونَ who reflect
Then eat from all the fruits1 and follow the ways of your Lord laid down [for you]." There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for a people who give thought.
Footnotes
1 - i.e., delicious substances found by the bee.
Then eat from every [kind of] fruit, and follow, enter, the ways of your Lord, [follow] His paths in seeking pastures, [ways] made easily accessible' (dhululan is the plural of dhalool, and is a circumstantial qualifier referring to al-subul, 'the ways', in other words, [those paths] disposed for you, such that they pose no difficulty for you, even if it should be rough [terrain], and [such that] you would not lose your way when returning therefrom, even if it be far away; it [dhululan] is also said to be [a circumstantial qualifier] referring to the person of [the pronominal suffix of] fa'slukee, 'you follow', meaning [in this case] [follow those paths] in compliance with what is required of you). There comes forth from their bellies a drink, namely, honey, of diverse hues, wherein is a cure for mankind, from [all] ailments; it is also said [that it means that it is a cure only] for some [ailments], as indicated by the indefinite [noun] shifaa'un, 'a cure'; or [that it is a cure] for all [ailments] when supplemented with some other [remedy]; or without these [other remedies] but with the resolve (niyya) [to get better]. The Prophet may peace and salutation be upon him used to prescribe it for anyone suffering from stomach pains, as reported by the two Shaykhs [Bukhaaree and Muslim]. Surely in that there is a sign for a people who reflect, upon God's handiwork, exalted be He.