ٱلشَّرْح : ٧

  • فَإِذَا So when
  • فَرَغۡتَ you are free
  • فَٱنصَبۡ then stand up
So when you have finished [your duties], then stand up [for worship].
So when you are finished, from [performing] prayer, toil, exert yourself in supplication [to God],